Football Across Borders
INTERVIEW WITH ESTANISLAU QUETA
Q: What inspired you to start practising football and futsal?
Q: Having experienced playing football and futsal in Portugal and the UK, could you please outline the differences and particularities within the two countries?
Estanislau's latter point highlighting the importance football, and more generally, sports, have within societies. Hence, we'd like to raise awareness of this matter, through an official statement.
Q: From a player’ point of view, what are the main differences between football and futsal, that others should be aware of?
Q: What is your goal as a football / futsal player?
Q: What are your plans for after stepping down from football / futsal?
Q: How do you think football and futsal have impacted your daily life?
Q: And since we talked about cultural characteristics, have you got any questions about sports in Japan, or more generally Eastern Asia?
HOME TRAINING ROUTINE
|Home Training: 1 / アスリートの自宅トレーニングシリーズ - 1|
The type of exercises chosen work a wide range of muscles – V Ups – to the whole body – Jumping Jacks – compared to those focused on a specific muscle only. These tend to be both effective and time-saving, ideal for a home workout routine, as they involve no equipment, without requiring much space.